Red Carrot

Red carrot, (Daucus carota), herbaceous, generally biennial plant of the Apiaceae family that produces an edible taproot. Among common varieties root shapes range from globular to long, with lower ends blunt to pointed.

• They’re good for your eyes.
• They can lower your risk of cancer.
• They help your heart.
• They boost your immune system.
• They can help with constipation.
• They can help control diabetes.