Amla (Indian gooseberry)

Amla is generally known as an Indian Gooseberry. The berries of the trees are potently used for medicinal formulations due to their healing properties. Amla tree contains small berries that are round and yellowish-green in colour. Due to its several health benefits, it should be referred to as a superfood. In ancient Ayurveda, the Amla is known by a different name such as sour, nurse, immortality, and mother.