Desi Chana

Desi Chana is also known as Bengal Gram, Kala Chana and Brown Chickpeas. Desi Chana is one of the most commonly consumed pulses in India. It can be used in numerous ways like sprouted, boiled, cooked and soaked. Also it can be used for Crunchy salads, tangy chaats, and mouthwatering curries in combination with various other vegetables. By the intake of Desi Chana, good amount of iron and protein are consumed. The cooked Chana can be stored in refrigerator for 3-4 days.

Chickpeas are healthy as they contain many nutritional elements that are deemed necessary for the proper growth of our body. Chickpeas contain many vital vitamins like Vitamin A, Vitamin B1, B2 and B3, Vitamin C, Vitamin, Vitamin E etc.