Desi Parwar (Pointed Gourd)

Many medicinal properties are found in Parwal. Vitamin A, Vitamin B1, Vitamin B2 and Vitamin C are found in plenty in Parwal. Apart from this, it is also a good source of calcium. Its peels are also rich in magnesium, potassium, phosphorus. By its use, the body can be saved from many health problems. Not only this, the great feature of Parwal is that it can be stored and stored for a long time.